The Snow Psychology Group practice focuses on young adults and adults across the lifespan. We work with older teens (18+), college and graduate students, young professionals, mid-life adults, and older adults.
We conceptualize issues from a Cognitive Behavioral Therapy (CBT) approach within a biopsychosocial framework, meaning that we will explore together with you the thoughts and feelings related to your behavioral patterns and look at this with an understanding of the impact of any biological factors (e.g., physical health), psychological issues, and social factors (e.g., stressors and supports). We also provide Exposure with Response Prevention (ERP) therapy, the gold standard of evidence-based treatment for Obsessive Compulsive Disorder (OCD).
Psychotherapy has been shown to have benefits for people who go through it. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. Click the links below for specific services: